How to Approach Changes in Activity and Lifestyle After 60

Описание: How to Approach Changes in Activity and Lifestyle After 60 | As we get a little older we can start thinking about things we know are going to change as we age and adjustments we need to make to our lifestyle and activities. Will you still (unlike me) struggle lifting a heavy suitcase or decide it is time to give up driving so much. There will be physical and emotional shifts that happen as we age and in this video we give some practical guidelines.

Have you had to face losing or cutting back on activities or enjoyments of life? Which activities have you needed to change, give up or modify.

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