5 Effective Ways to Stay Motivated After 60

Описание: Are you having one of 'those' days today? You know the days when you just want to curl up in bed and have no motivation for the day? Well it happens to us all but if we start our day with the questions what's going on today, what do I want to do, and what are my responsibilities you can hopefully switch on the motivation button and get going. If that doesn't work I have 5 ways to help you.

The first is to empower yourself. The second is to take control. The third to understand your triggers. The fourth is to avoid negative people and things. The fifth is to monitor your social media activity. If you'd like to learn more about these 5 ways and share with me how I apply them in my life, please watch the video and share your comments with others.

How do you stay motivated during the day? What do you do to live a positive life?

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