5 Easy Steps to Feeling Great Every Day

Описание: How do you respond when someone says "Good morning, how are you doing?" Well, it is a bit of a loaded question that usually generates a simple 'fine thank you comment. We don't think anyone really wants us to tell them how we are doing and we often quickly skip over an opportunity to stop and really answer.

In this video, I talk about how to take easy steps that can energize a simple exchange and how to create a mindset that turns a casual comment into something more meaningful.

What do you do to make sure you feel great every day? Are there specific situations that seem to dim your mood? Which emotions are hardest for you to deal with?

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