FOAM ROLLER RECOVERY PROGAM self myofacial release for surfers Upper Body
Автор: Hawaii Surf and Performance
Загружено: 2020-05-03
Просмотров: 443
Описание: Not all of us are lucky enough to get a massage once a week. But if your very active in and out of the water self myofacial release with foam roller or a lacrosse ball is the way to maintain health tissue movement and save money. Rolling out the myofacial connective tissue in muscles restores motion and elevates pain from over use and tightness.
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке: