Everything You Need For Your First Lactate Test
Автор: Gordo Byrn's Endurance Essentials
Загружено: 2022-12-18
Просмотров: 8533
Описание:
Everything you need in one video:
• Test Protocol To Use
• Overcoming Common Testing Challenges
• Reviewing The Data
• Finding Breakpoints, And Domain Transitions
• Using The Results To Guide Training
Companion Article: https://feelthebyrn.substack.com/p/yo...
My Bike Workouts: https://docs.google.com/document/d/1y...
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке: