Surgeon WARNS: 7 Silent Signs You’re Taking Too Much Vitamin D3 (Most Seniors Miss #1)

Описание: Vitamin D3 is everywhere right now ☀️💊. Seniors are encouraged to take it daily for bones, immunity, mood, and muscle strength. But what most people are never told is that vitamin D is fat-soluble, meaning it can quietly build up in the body over time—especially after 60 when kidney function and hormone balance change.

In this video, a surgeon explains the 7 silent warning signs that may indicate you’re taking too much vitamin D3. These signs often appear months before serious problems are diagnosed and are commonly mistaken for normal aging, dehydration, or stress. 🧠🫀

You’ll learn how excess vitamin D can raise calcium levels in the blood, strain the kidneys, disrupt heart rhythm, and interfere with nerve and brain signaling. This is not about fear or stopping supplements blindly—it’s about awareness, early recognition, and understanding how your body actually responds as you age.

Stay until the end because the #1 warning sign is not just something you feel. It’s a biological change doctors now recognize early, allowing patients to prevent long-term damage before it becomes permanent. 🌿✨

⌛Timestamps:
⏱️ Intro – 00:00
❌ Sign No.7 – 02:49
❌ Sign No.6 – 05:48
❌ Sign No.5 – 08:59
❌ Sign No.4 – 12:04
❌ Sign No.3 – 15:12
❌ Sign No.2 – 18:23
❌ Sign No.1 – 21:34

#SeniorHealth #SeniorHealthTips #SeniorWellness #SeniorZone #VitaminD3 #VitaminDToxicity #SupplementSafety #Over60Health #SeniorNutrition #HealthyAging #Longevity #HeartHealth #KidneyHealth #BoneHealth #MedicationSafety #UnitedStates #Wisdom #ActiveAging #AgingWell #SeniorLifestyle #GoldenYears

🔬 Research Sources Cited in This Video:

Taylor, P.N., et al. Hypercalcemia due to vitamin D toxicity. Clinical Endocrinology. 2010.
Tebben, P.J., et al. Vitamin D–mediated hypercalcemia. Endocrine Reviews. 2016.
Dudenkov, D.V., et al. Changing incidence of vitamin D toxicity. Mayo Clinic Proceedings. 2015.
Jones, G. Pharmacokinetics of vitamin D. Journal of Steroid Biochemistry. 2008.
Araki, T., et al. Vitamin D intoxication with hypercalcemia. Clinical Endocrinology. 2011.
Koutkia, P., et al. Vitamin D intoxication in adults. Journal of Nutrition. 2001.
Zittermann, A., et al. Vitamin D overdose risks. British Journal of Nutrition. 2010.
Bikle, D.D. Vitamin D metabolism and safety. Endocrinology and Metabolism Clinics. 2017.
Schwalfenberg, G.K. Risks of excessive vitamin D supplementation. Canadian Family Physician. 2015.
Hathcock, J.N., et al. Risk assessment for vitamin D. American Journal of Clinical Nutrition. 2007.
Bouillon, R. Safety update on vitamin D. Journal of Steroid Biochemistry. 2014.

_______________________________________________________________
►Disclaimer: iSenior does not provide medical advice and the information provided throughout our videos, including but not limited to, text, graphics, images, and other materials, are entirely intended for informational purposes. The content of iSenior's videos is not intended to replace the professional medical advice that you should seek from your doctor. All the information presented in these videos is for educational purposes only.

►Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for 'fair use' for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. No copyright infringement intended. ALL RIGHTS BELONG TO THEIR RESPECTIVE OWNERS.