Cardiologist WARNS: THIS Magnesium Brand Is Damaging the Hearts of Older Adults | Senior Health Tips

Описание: Magnesium is supposed to protect the heart… so why are more cardiologists warning that certain magnesium brands may actually be putting older adults at risk? ❤️‍🩹 New clinical reports reveal that some forms of magnesium — especially the cheap, poorly absorbed versions pushed in the supplement industry — can disrupt heart rhythm, trigger swelling, raise blood pressure, and worsen fatigue in adults over 60. And the shocking part is that most seniors have no idea they’re taking the wrong form.

In this eye-opening video, we break down the 5 magnesium brands cardiologists are most concerned about, ranked from least to most dangerous. You’ll learn how these forms affect the electrical system of the heart, how they interfere with magnesium transport, and why aging bodies react differently than younger ones. 🫀 We also explain what safer forms look like and how to choose a magnesium supplement that truly supports heart rhythm, circulation, and energy.

If you or someone you love takes magnesium daily, this is a must-watch. ⚠️ Many seniors believe they’re helping their heart when they may actually be stressing it. This video gives you the knowledge to protect your health, understand your supplements, and avoid the mistakes that thousands of older adults make without realizing it.

Watch closely — especially #2 and #1 — because cardiologists say these specific forms may silently destabilize heart function in ways most people don’t notice until it’s too late. 💔

⌛Timestamps:
⏱️ Intro – 00:00
⚠️ Supplement No.5 – 02:38
⚠️ Supplement No.4 – 06:36
⚠️ Supplement No.3 – 11:13
⚠️ Supplement No.2 – 15:48
⚠️ Supplement No.1 – 20:26

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🔬 Research Sources Cited in This Video:

de Baaij et al. “Magnesium Transport and Homeostasis.” Physiological Reviews. 2015.
Geiger et al. “Cardiac Effects of Magnesium.” American Journal of Cardiology. 2012.
Touyz. “Magnesium in Vascular Health.” Hypertension. 2004.
Fowler et al. “Poorly Absorbed Magnesium Salts and GI Distress.” Clinical Nutrition. 2018.
Elin. “Assessment of Magnesium Status.” Annals of Clinical Biochemistry. 2010.
Costello et al. “Magnesium and Muscle Function.” Nutrients. 2016.
Mandel et al. “Magnesium Deficiency and Heart Failure.” Journal of Clinical Medicine. 2018.
Guerrero-Romero et al. “Magnesium Supplement Forms and Bioavailability.” Magnesium Research. 2020.
Swaminathan. “Magnesium Metabolism in Aging.” Geriatric Physiology Review. 2015.
Spatling et al. “Magnesium Oxide and Absorption Problems.” Pharmacology Review. 2006.
Rude et al. “Magnesium Deficiency and Inflammation.” Journal of Inflammation Research. 2009.
Jahnen-Dechent et al. “Magnesium Basics.” Clinical Kidney Journal. 2012.
Fathizadeh et al. “Magnesium Intake and Blood Pressure.” Nutrients. 2020.
Williamson et al. “Supplement Contaminants in Commercial Brands.” Regulatory Toxicology and Pharmacology. 2015.

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