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BACK FLEXIBILITY STRETCHES for BEGINNERS // Follow along routine
Автор: Nina Strojnik
Загружено: 2020-10-29
Просмотров: 14158
Описание:
In this follow along back flexibility stretching routine I share my top back stretches. This routine is great for beginners and it is for anyone who is doing yoga at home. I show you low back stretches that will help learn how to do a backend and help improve your bridge pose.
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