Best Chest Exercises for a Total Gym / Weider Ultimate Body Works

Описание: This video goes into a variety of exercises that I feel are the best for working your chest if you have either a Weider Ultimate Body Works or a Total Gym.

Stuff I use and recommend:

Weider Ultimate Body Works supports 250lbs: https://amzn.to/3n3CRLK
or
Total Gym Models
Total Gym G1 Model supports up to 300lbs: https://amzn.to/33qPSZt
G3 Model supports up to 300lbs: https://amzn.to/39ZpK9u
G5 Model supports up to 375lbs: https://amzn.to/3i1FDio
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Low Budget Multi-Use Squat Rack: https://amzn.to/3oHeTqB
Kettle Gryp on Amazon: https://amzn.to/2XDs8gE
Cap Squat Rack / Pull up Bar: https://amzn.to/3pgHP9s
TRX Suspension Bands in Video: https://amzn.to/3ayX0Xp or
Olympic Rings: https://amzn.to/39gyNmv
Perfect Pushups: https://amzn.to/3khEIMl
Dumbbells I recommend (occasionally higher weights are out of stock)
https://amzn.to/3h3jgJj
Link to Powerblocks that I use: https://amzn.to/2SY55eh
Tube Style Resistance Bands I use. (Write a review and they send you $20 Amazon gift card)
https://amzn.to/3hmAPnJ
Good Bench: https://amzn.to/33XdCTF
Handles I use with my Ultimate Body works: https://amzn.to/31HfpfU

Fitness and Health Supplements I use and recommend:

Favorite Protein Bars: https://www.tigerfitness.com/collecti...

Whey Protein: https://www.tigerfitness.com/collecti...

Stimulant Free Pre Workout https://www.tigerfitness.com/collecti...

Creatine: https://www.tigerfitness.com/collecti...

Fish Oil: https://www.tigerfitness.com/collecti...

Magnesium: https://amzn.to/3nym1pE
Vitamin K2 : https://amzn.to/36SOcKe
Vitamin D: https://amzn.to/30OqASP
Colloidal Silver: https://amzn.to/3oqQwOi
Sambucol: https://amzn.to/39iHQTW

Cardio Equipment I use

Concept 2 Rower: https://amzn.to/35TSP4f
Assault Bike: https://amzn.to/34J2OKl
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DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide, I may receive a small commission. Please know that I include affiliates that I personally have investigated / personally use and feel that they would be of value to you. There is no additional charge to you! Thank you for supporting this channel so I can continue to provide you with free content each week!

Primitive Home Fitness YouTube channel is not responsible for any injuries, illnesses, or death sustained from following the exercises demonstrated in this video. By following the information and performing the exercises provided, you are responsible for any and all injuries sustained.