Gluten free Pancakes and Fruit Compote

Описание: Delicious Pancakes with a yummy Fruit Compote.

Ingredients for Pancakes
Coconut oil to grease the pan
1.5 cups of Flour
2 tsps of Psyllium husk
1 egg
Quarter tsp of Salt
half tsp of chilli powder
Quarter of a small red onion
2 cups of Gluten free Oat Milk
1 cup of Water
1 Tsp of Apple cider Vinegar
Agave syrup to taste
Vanilla Essence or extract to taste

Method
Mix all ingredients together thoroughly.

Grease pan with 1 tsp of Coconut oil.

Cook Pancakes on medium heat for few mins on both sides

Ingredients for Fruit Compote.
Handful of Strawberries
Handful of Raspberries
Handful of Pomegranates
Handful of Blueberries
Honey to taste

Method
Pour the strawberries and Raspberries in a pan and heat on low heat for 5 mins.

Squash some of the fruit in the Pan

Add the other fruits and some honey.

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