Yin Yoga for Headache Relief - 5 Simple Yin Yoga Poses | 30 Min Yin Yoga Practice

Описание: Experience how this short 30-minute yin yoga sequence helps you provide a long-term solution for headache, stress and tension in your body.
Remember, yoga is not a miracle-pill that cures overnight. However, a regular yoga practice definitely provides you with powerful tools to keep your mind and your body in a healthy state.

Enjoy your practice and thanks for watching!
Deepak and Eli
Founders, Sampoorna Yoga

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If you would like to become a certified yoga teacher, or expand your offerings as a yoga teacher, check out our website: https://www.sampoornayoga.com

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Disclaimer
Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Sampoorna Yoga from any and all claims or causes of action, known or unknown, arising out of Sampoorna Yoga's negligence.

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