Peeling Back a Layer Episode 4: "Can I Use Research to Guide Diet and Training?"
Автор: Team3DMJ
Загружено: 2014-03-27
Просмотров: 15550
Описание:
Peeling back a layer addresses commonly misunderstood topics that we think we have a solid grasp of...that we are actually missing a critical understanding of.
This episode asks the question, "Can I Use Research to Guide Diet and Training?"
see the referenced scientific study here: http://www.ncbi.nlm.nih.gov/pubmed/24...
Also a great article on how to evaluate scientific studies http://www.fitoverfat.com/bodybuildin...
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