TWM Women's Training Program - 17 - Dr. Du La
Автор: Canada Running Series
Загружено: 2025-09-17
Просмотров: 173
Описание:
Du (Yo) La, ND is a Toronto-based Naturopathic Doctor of 23 years and an avid runner of 40 years! She has ran the Toronto Waterfront Half Marathon 6 times, the Vancouver Marathon in 2023, Chicago Marathon in 2024 and numerous 30K races, ultra-marathon relays and trail races. She has her sites on her first 50 km race for when she turns 50 next year!
She is excited to share with you her knowledge of training while in Perimenopause and important lessons she’s learned in her own training and in her practice while working with women in perimenopause and menopause.
To follow her health journey and for fun recipes, follow her in the instagram world at dula.nd.
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