Run Pacing Master Class, with Matt Fitzgerald
Автор: StrengthRunning
Загружено: 2022-09-30
Просмотров: 3237
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Pacing is a skill that can be learned. But how do we better pace ourselves on easy runs, knowing that "easy" is really an effort rather than a pace?
Acclaimed author, coach, and 2:39 marathoner Matt Fitzgerald joins us to discuss the art and skill of pacing on episode 267 of the Strength Running Podcast
Jason Fitzgerald is a USATF running coach, 2:39 marathoner, and the host of the award-winning Strength Running Podcast. He's the 2017 Men's Running Magazine's Influencer of the Year and his work has appeared in Runner's World, Health Magazine, The Washington Post, Lifehacker, and other major media.
Visit https://strengthrunning.com/ to see their award-winning blog, free email courses, and full library of training programs and coaching services.
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