2025 REFLECTION - PHYSIQUE UPDATE - 2026 PLANS
Автор: James Walters | IFBB PRO
Загружено: 2026-01-12
Просмотров: 58
Описание:
In this video, I reflect on 2025, the lessons learned, the challenges faced, and how my physique and mindset have evolved over the year.
I talk honestly about:
My current physique update
What worked (and what didn’t) in 2025
The importance of health, process, and long-term thinking
How those lessons shape my plans for 2026 both as an athlete and a coach
If you’re into training, physique development, bodybuilding, or balancing goals with real life — you’ll get value from this.
Follow along for more updates and behind the scenes
📲 Instagram: @bodyfocusjames
/ bodyfocusjames
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