Reset. Reframe. Rise Again — Charlie Hodgson’s Mindset for Life After Rugby

Описание: From international fly-half to mentor and coach, Charlie Hodgson shares the powerful mindset that helped him rebuild, reset, and rise again after setbacks.

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In this episode of Lessons from the Game, Gurthro Steenkamp and Ben Pegna dive into:
• How reflection became Hodgson’s most important tool
• The truth behind the “Effort Error vs Skill Error” philosophy
• Resetting after disappointment and finding perspective
• Managing pressure and performance anxiety
• What it really takes to move from good → great

If you’re a player, coach, or anyone chasing consistency under pressure, this episode will change how you see mistakes and growth.

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