BJ Botha: The REAL Secret to Scrum Dominance (Pressure, Reps & Dark Arts)
Автор: The Coach G Show
Загружено: 2026-02-06
Просмотров: 684
Описание:
In this episode of The Coach G Show, I sit down with BJ Botha — former Springbok tighthead prop, 2007 Rugby World Cup winner, and a man who’s lived the real pressure of elite rugby: injuries, selection battles, and the dark corners of scrummaging.
We go deep on:
What BJ learned after getting injured during the 2007 World Cup — and how he rebuilt his career
Why pressure + reps are the real pathway to scrum confidence
“Dark arts” and scrum cheat codes — and what referees actually reward
Why the Springbok scrum stays strong: combinations, culture, and alignment
The reality of moving abroad (Ulster, Munster) and carrying expectation
Fatherhood, identity, and staying resilient when life gets heavy
If you’re a prop, scrum coach, or a player who wants a mindset edge — this one’s gold.
Subscribe for more elite rugby conversations, scrum breakdowns, and high-performance lessons.
#Rugby #Scrum #Springboks #BJBotha #TightheadProp #FrontRow #RugbyWorldCup #Munster #Ulster #SharksRugby #RugbyCoaching #CoachGShow
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
