Can you do BREATH WORK while RUNNING? (My journey with Wim Hof & Feldenkrais Methods)
Автор: Move with Seth
Загружено: 2021-02-17
Просмотров: 1633
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This video provides some background on how I came to practice both the Feldenkrais Method and the Wim Hof Method. I discovered aspects of both of these practices 10 years ago - before I had even heard of them!
I tell more of this story in my blog post, "Feldenkrais & Wim Hof: 2 Paths to Resilience":
https://sethdellinger.com/feldenkrais...
FELDENKRAIS + WIM HOF METHOD WORKSHOP:
Discover Your Dynamic Center with Breath, Movement & Stillness
Saturday, April 3:
https://sethdellinger.com/breath-move...
Check out my blog post, "Feldenkrais & Wim Hof: 2 Paths to Resilience:
https://sethdellinger.com/feldenkrais...
Free Training - The 5 Foundations of Presence:
https://mailchi.mp/38989dc1a62b/5-fou...
Work with Seth:
https://calendly.com/movewithseth/talk
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#WimHof #WimHofMethod #Feldenkrais #FeldenkraisMethod #BreathWork #Running
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