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Feldenkrais Treatment for a Twisted Ankle
Автор: Move with Seth
Загружено: 2020-11-29
Просмотров: 1065
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Twisted ankle? Stiff hip? Stiff neck?
**VERY IMPORTANT: You can make any movement in this video smaller than you see me doing it. You can also just IMAGINE the movements and it will still be very effective!**
Sometimes the place you feel discomfort isn't the source of the problem. You have over 200 bones, more than 300 joints & 600+ muscles - so it's worth starting to investigate the RELATIONSHIPS between the parts in order to find more of a feeling of wholeness.
Learn more at:
http://MoveWithSeth.Com
#Feldenkrais #FeldenkraisMethod #Spine #BackPain #StiffNeck #TwistedAnkle #HipJoint
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