Stretches For Back Pain Relief - Beginner Stretches For Low Back Pain & Sciatica Relief

Описание: Stretches For Back Pain Relief - This 30 Minute Beginners Back Stretch, Sciatica Pain Relief, & Flexibility Yoga Flow naturally relieves Back Pain, Back Tension, Sciatica Pain, and helps gain Flexibility! Certified Yoga Instructor Cole Chance from Austin TX, leads this Yoga flow. This is a Beginners level instructional Yoga video.

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Check out some of other fan favorites of Cole’s:

Cole’s Morning Yoga For Beginners - Gentle & Relaxing Yoga for Energy
https://www.youtube.com/watch?v=HWGXf...

Cole’s Full Body Stretch Yoga - Total Body Yoga Workout with Beginners Poses!
https://www.youtube.com/watch?v=idazJ...

Cole’s Bedtime Yoga - 20 Minute Calming & Relaxing Night Time Flow
https://www.youtube.com/watch?v=x6L1H...

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Music by Jim Butler: http://www.jimbutlermusic.com

Learn more about Cole's practice: http://ColeChanceYoga.com

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