15 Minute Cole Chance Yoga for Back Pain - Beginners Gentle Yoga

Описание: Gift #1 🎁 - 3 Things Every Beginner Should Know About Yoga https://bit.ly/3-things-about-yoga
Gift #2 🎁 - Get One of My Favorite Yoga Playlists https://bit.ly/favorite-yoga-playlists

Join me, Cole Chance as we move through a gentle beginners yoga sequence to relieve stubborn back pain. Back pain is so common in our culture of always working in front of us....projecting onto our futures, computers, texting, driving, all the things. So open up with me, create some space, and let's get you and your back some relief! Only 15 minutes, you've got this;)

Retreats:
Sicilian Summer Creative Writing and Yoga Retreat, June 19th – 26th, 2021: https://colechanceyoga.com/sicilian-s...
Tenerife Island Yoga Retreat, Aug 24th – 29th, 2021:
https://colechanceyoga.com/tenerife-i...

filmed by Antonio Albagli @ www.theblissmachine.com
in Goa. India 2017

Check out some other fan favorites of Cole’s:

Gentle Yoga For Beginners | Focusing on Neck & Shoulders | Cole Chance Yoga
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Slow Flow Yoga - Cole Chance Yoga
   • Slow Flow Yoga - Cole Chance Yoga  

Meditation for Beginners - Cole Chance Yoga
   • Meditation for Beginners - Cole Chance Yoga  

Connect....
email: [email protected]
website: http://www.ColeChanceYoga.com
Cole Chance Yoga Facebook:   / colechanceyoga  
Cole Chance Yoga Instagram:   / colechanceyoga  
The Om Yoga Tribe on Vimeo:
https://omyogatribevhxtv.vhx.tv/

Gift #1 🎁 - 3 Things Every Beginner Should Know About Yoga https://bit.ly/3-things-about-yoga
Gift #2 🎁 - Get One of My Favorite Yoga Playlists https://bit.ly/favorite-yoga-playlists