12-Min Gentle Morning Yoga | Wake Up Flow in Nature for Beginners
Автор: Yoga Break with Barah
Загружено: 2025-06-04
Просмотров: 149
Описание:
Start your day with this 12-minute gentle morning yoga flow, filmed in the peaceful forest of the Krkonoše mountains.This practice is perfect for beginners and anyone looking for a calm energizing start to the day.
No props needed - just you, your breath, your mat and a little patch of nature or your living room 😊.
If you enjoy this practice, don’t forget to like, comment, and subscribe for more calming flow🌿☀️.
🙏Thank you for sharing this space with me.
Let’s begin.
Instagram: / yoga_break_with_barah
#gentleyoga #morningyoga #yogaforbeginners
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