Monkey Bar Workout Tips From a Spartan (with Luke De-Benedictis)
Автор: Rikki Walden Fitness
Загружено: 2019-07-26
Просмотров: 619
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Monkey Bar Workout Tips From a Spartan (with Luke De-Benedictis)
Are Monkey Bars a good workout?
What happens when you meet a Spartan Athlete?
You have a workout of course.
Here’s a snippet of what happened when I met Spartan racer, Luke De-Benedictis. Get monkey bar tips and witness an OCR racer coaching me on obstacle training techniques.
Are monkey bars a good workout? • What Muscles do Monkey Bars work?
What's holding you back from achieving your fitness goals • Why You Can’t Get Fit
Why I'm passionate about fitness • Why I’m Passionate About Fitness
How to stay motivated • Looking For Some Motivation?
For a fat burning routine • High Intensity Routine
For more monkey bar techniques • Try This Monkey Bar Workout?
Get a strong inner core • How to Work the Inner Core
For more info and structured Gym, Home and Bodyweight workout plans visit my website www.rikkiwaldenfitness.com
For regular tips and workout videos check out my Instagram account @rikkinetic
or Facebook Rikkiwaldenpt
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