Workout For Monkey Bars WITHOUT Monkey Bars

Описание: Workout for Monkey Bars without Monkey Bars.
Do you need to train for an event that requires good Monkey Bar skills but don't have access to any?
This could be the workout you need.
To get good at Monkey Bars you need good grip strength, good technique and good upper body strength.
These exercises can form part of your gym routine and help to condition you to become a playground Ninja.

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Monkey bars with Luke De-Benedictis    • Monkey Bar Workout Tips From a Spartan (wi...  

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How to stay motivated    • Looking For Some Motivation?  

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For a fat burning routine    • High Intensity Routine  

Learn to Human Flag    • Top 5 Moves to Help You Human Flag  

Get a strong inner core    • How to Work the Inner Core  

Learn how to Squat properly    • Learn How to Squat Properly  

For more info and structured Gym, Home and Bodyweight workout plans visit my website www.rikkiwaldenfitness.com
For regular tips and workout videos check out my Instagram account @rikkinetic
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