Top 5 MYOFASCIAL STRETCHING EXERCISES for SHOULDER PAIN RELIEF: Pec Major, Pec Minor, Deltoid, OH MY

Описание: Do you have Shoulder Pain??? Holistic Health Coach, Stephen Daniele and Michael Okamura, demonstrate the Top 5 Myofascial Stretching Exercises for Shoulder Pain Relief that you can use as part of your Physical Therapy!!!

⏰TIMESTAMPS⏰
0:00 Preview
0:25 Top 5 Myofascial Stretching Exercises for Shoulder Pain Relief
0:34 1. Myofascial Stretching Exercise for the Pectoralis Major Muscle
2:33 2. Myofascial Stretching Exercise for the Pectoralis Minor Muscle
3:37 3. Myofascial Stretching Exercise for the Anterior Deltoid Muscle
4:19 4. Myofascial Stretching Exercise for the Biceps Brachii Muscle
4:45 4a. Myofascial Stretching Exercise for the Long Head of the Biceps Brachii Muscle
5:05 4b. Myofascial Stretching Exercise for the Short Head of the Biceps Brachii Muscle
5:36 5. Myofascial Stretching Exercise for the Superior Trapezius Muscle
6:24 Try These Myofascial Stretching Exercises for Shoulder Pain Relief
6:34 Come to Our Low Back Pain Seminar on September 18th
6:46 Thanks for Tuning In. Please Like, Share, Comment, and Subscribe!!!

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