BUTTERFLY WINGS – 30 MIN Flow Yoga | Breath & Physical Opening
Автор: Connection Yoga
Загружено: 2025-10-24
Просмотров: 156
Описание:
Hello! Life is beautiful and fleeting. Butterflies are so fragile and gorgeous. We can take inspiration from the smallest of creatures or experiences. To remember to be mindful and enjoy each moment.
In this practice, we will focus on expanding and enjoying the space. With long lines and leans, we spread our wings and feel special like we all are. Let’s get connected.
You will need a mat and water; props are optional—block recommended. Let’s go!
XX Cat & Roscoe
#Yoga #yogalife #mobilityyoga #flowyoga #dailyyoga #hotgirlyoga #pranayama #Halloween #yogawithmydog #selfcareissexy
DISCLAIMER: If you have any medical condition that could be aggravated by physical activity or if your physician advises against it, DO NOT START this fitness video.
If you have a history of injury (back, knee, neck, shoulder, etc.) PROCEED WITH CAUTION throughout the workout if you attempt. Stop immediately if you feel pain, light-headedness or nausea.
USER ASSUMES ALL RISKS OF INJURY.
By continuing with this online class, THE USER(S) are agreeing to the terms of this disclaimer. Thanks and I can’t wait to see you on the mat!
#blonde #hot #frenchbulldog #falltimeyoga #cat #stretch
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