A SPONTANEOUS SANTA – 30 MIN Flow Yoga | Full Body
Автор: Connection Yoga
Загружено: 2025-12-21
Просмотров: 92
Описание:
Hello! Happy Holidays, lets make some holiday shapes like camel, candy cane, garland and firelog. Strength and stretching builds a nice smoldery fire in us. NO MUSIC.
In this practice, we have fun with movement as we warm up the body and find moments to pause and feel from the inside, out. Let’s get connected.
You will need a mat and water; props are optional—block recommended. Let’s go!
XX Cat & Roscoe
#Yoga #yogalife #quietyoga #flowyoga #dailyyoga #yogaforthesoul #pranayama #yogawithmydog #selfcareissexy #blonde #hot #frenchbulldog #Christmasyoga #cat #stretch
DISCLAIMER: If you have any medical condition that could be aggravated by physical activity or if your physician advises against it, DO NOT START this fitness video.
If you have a history of injury (back, knee, neck, shoulder, etc.) PROCEED WITH CAUTION throughout the workout if you attempt. Stop immediately if you feel pain, light-headedness or nausea.
USER ASSUMES ALL RISKS OF INJURY.
By continuing with this online class, THE USER(S) are agreeing to the terms of this disclaimer. Thanks and I can’t wait to see you on the mat!
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
