239: Mike Israetel - The Importance of Proper Technique

Описание: Mike is back with a longer episode which we decided to split into two so that you have a nice X-mas holiday. This time he's talking about bloodwork for naturals, high-frequency training, mind-muscle connection and much more.

Listen to part 1:    • 238: Mike Israetel - Static vs. Dropping R...  

Timestamps:
00:00 Bloodwork to get the best results possible?
09:48 High frequency. How can it NOT be better?
15:22 Myo reps on leg press & hack squats
23:26 Can mind-muscle connection veto progressive overload?
40:37 Quality before quantity
43:21 Argument of "Technique wasn't great but working into it" and proper technique

Thanks, please comment, like and subscribe!

COACHING: https://revivestronger.com/online-coa...

MEMBERSITE: https://revivestronger.com/team-reviv...
WEBSITE: https://www.revivestronger.com
MINI CUT MOVEMENT: https://revivestronger.com/mini-cut-m...
FACEBOOK:   / revivestronger  
INSTAGRAM:   / revivestronger  
NEWSLETTER: https://bit.ly/2rRONG5

__________________________________________________________________

If you want to support us via a donation, that's highly appreciated!

Patreon
•   / revivestronger  

Don't like Patreon, go to Paypal!
• https://bit.ly/2XZloJ4

__________________________________________________________________

Our Ebooks!

Ultimate Guide To Contest Prep Ebook:
• https://revivestronger.com/product/th...

Primer Phase Ebook:
• https://revivestronger.com/product/th...

__________________________________________________________________

Stay up to date with the latest research and educate yourself!

MASS (Research Review):
• https://goo.gl/c7FSJD

RP+ Membership:
• https://ob262.isrefer.com/go/plus/Ste...

JPS Mentorship
• https://jpseducation.mykajabi.com/a/1...

__________________________________________________________________

Books we recommend!

Muscle & Strength Pyramids
• https://goo.gl/S8s6tG

RP Books
• http://bit.ly/2vREaH0

RP + Members site
• https://ob262.isrefer.com/go/plus/Ste...

For more
• http://revivestronger.com/library/

__________________________________________________________________


__________________________________________________________________

When you're interested in online coaching, please go visit our website and follow the application form:
https://www.revivestronger.com/online...