Keto/Low Carb Chocolate Cake Donuts

Описание: Only took two trials to get a thick fudgy style chocolate cake donut that is melt in your mouth delicious and great with a cup of coffee! Hope you enjoy as much as I have been!!
#nutfree #noalmondflour #coconutflour

Ingredients, blog link and macros below!!!!

Perfect Keto Link: shop.perfectketo.com/ALYCIA20
Code for 20% off- ALYCIA20
Ketoupgrade is a participant in the Perfect Keto Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Perfect Keto. As an Perfect Keto Associate I earn from qualifying purchases.


I created a patreon account. I have many ideas for the future of this channel and maybe even creating my own keto line of desserts at some point. I'm going to be posting some inspirational stuff over there along with more information about my life, past, present and future. I'm excited to take this extra step and do some extra content for supporters. Some behind the scenes of my recipe testing successes and fails alike. Maybe even some merch down the line! If you would like to support me and this channel, please consider becoming a patron.
Patreon:   / ketoupgrade  

Address:
Alycia J Distefano
P. O. Box 56
Derby, NY 14047

https://paypal.me/KetoUpgrade?country...
Instagram-@Ketoupgradechef https://www.instagram.com/ketoupgrade...

Reddit-u/KetoUpgrade   / ketoupgrade  

Facebook Page -   / keto-upgrade-101196711864226  

Business Inquires:
Keto Upgrade e-mail - [email protected]

Amazon Affiliate Links for products I use and items I regularly buy on Amazon: If you want to support my channel in a small way by buying ingredients you already use or need by clicking my links, I'd really appreciate it. I get a few cents per purchase which could really help with all the testing I do, to make these recipes the best possible.

Donut mold- https://amzn.to/335abu2
Mixing bowls- https://amzn.to/32ZZclx
Silicon spatulas- https://amzn.to/3u8rQNw
Wilton Disposable Piping bags 50CT. - https://amzn.to/3H8YODD
Wilton Disposable Piping bags 12 CT. - https://amzn.to/3peebV4
Silicon whisks- https://amzn.to/3ujOMtn
Scale - https://amzn.to/339tsKN
Mini Offset Spatula - https://amzn.to/3e4i09O
Mini Whisks- https://amzn.to/3T3ru9X
Pyrex measuring cups - https://amzn.to/2QIcd0J
Pyrex bowls- https://amzn.to/3t4sKcj
Kitchen Aide 5 qt. Mixer - https://amzn.to/3CxAd8K

Lakanto powdered monkfruit- https://amzn.to/3eHaz7u
Anthony's powdered monkfruit - https://amzn.to/3oqS241
Lakanto golden monkfruit sweetener- https://amzn.to/2ShMYTj
Isopure chocolate whey protein isolate - https://amzn.to/3wczOWw
Isopure Unflavored whey protein isolate- https://amzn.to/2Saz1q9
Coconut Flour - https://amzn.to/3shHjuu
Xanthan Gum - https://amzn.to/3yPfpbw
Instant espresso powder- https://amzn.to/3xEdRkL
Yerba Prima Organic Psyllium Whole Husks Supplement - https://amzn.to/3aRGdhk

(As an Amazon Associate I earn from qualifying purchases)

Keto/Low Carb Chocolate Cake Donut Ingredients

8 Tbs. Salted Butter (4oz, 112g) Softened
128 g Golden Monkfruit/Erythritol Sweetener
2 Eggs
48 g Cocoa Powder (1/2 Cup)
30 g Coconut Flour (1/4 Cup)
60 g Chocolate Whey Protein Isolate ( 2 Scoops )
10 g Whole Psyllium Husk (2 Tbs.)
1/2 tsp. Baking Soda (2 g)
1 tsp. Baking Powder (4 g)
1 tsp. Xanthan Gum (4 g)
1 tsp. Instant Espresso Powder (optional)
1/2 tsp. Salt (if using unsalted butter)
6 oz. Unsweetened Alternative Milk (3/4 Cup) + 1 tsp. Vinegar
1 tsp. Vanilla Extract

Keto Donut Glaze Ingredients

166 g Powdered Alternative Sweetener (1 Cup + 1/4 Cup + 2 Tbs.)
8 Tbs. Salted Butter (4 oz., 112g, 1/2 Cup ) melted
1/4 Cup Warm Unsweetened Alternative Milk
1/2 tsp. Vanilla Extract

Keto Chocolate Glaze Ingredients

127 g Keto/low carb semi-sweet chocolate chip (about 3/4 cup)
2 oz.-4 oz. Heavy Cream (1/4 cup-1/2 cup)
4 Tbs. Salted Butter (2 oz., 56 g, 1/4 cup)

Macros for 1 of 12 Donuts with vanilla glaze:
200 Calories
19g Fat
30g Total Carbs
4g Fiber
25g Sugar alcohols
1g Net Carb
6g Protein

Without glaze 1 of 12- 130 calories | 10g Fat | 16 g Total Carbs | 4 g Fiber | 11 g Sugar Alcohol | 1 Net Carb | 6 g Protein

Blog Link: https://www.ketoupgrade.info/post/ket...