Keto Cream Cheese Brownie Recipe
Автор: Keto Upgrade
Загружено: 2022-07-02
Просмотров: 9816
Описание:
A dessert we had often as kids but actually never made in my adult life, funny enough. So I set out to figure out a keto version to transport me back to childhood. I used my fudgy keto brownie recipe and added a delicious cream cheese custard layer and to make it even more decadent I added a few Lily's salted caramel chocolate chips to the top before I baked them and they were even more delicious! And it only added half a carb per brownie and they are not small brownies!
#coconutflour #nutfree
Buy Me a Coffee- http://buymeacoffee.com/ketoupgrade
Ingredients, blog link and macros below!!!!
Perfect Keto Link: https://perfectketo.com/KETOUPGRADECHEF
Code for 20% off- KETOUPGRADECHEF
Ketoupgrade is a participant in the Perfect Keto Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Perfect Keto. As an Perfect Keto Associate I earn from qualifying purchases.
Patreon: / ketoupgrade
P.O. Box:
Alycia J Distefano
P. O. Box 56
Derby, NY 14047
https://paypal.me/KetoUpgrade?country...
Instagram-@Ketoupgradechef https://www.instagram.com/ketoupgrade...
Reddit-u/KetoUpgrade / ketoupgrade
Facebook Page - / keto-upgrade-101196711864226
Business Inquires:
Keto Upgrade e-mail - [email protected]
Amazon Affiliate Links for products I use and items I regularly buy on Amazon: If you want to support my channel in a small way by buying ingredients you already use or need by clicking my links, I'd really appreciate it. I get a few cents per purchase which could really help with all the testing I do, to make these recipes the best possible.
Mixing bowls- https://amzn.to/32ZZclx
Silicon spatulas- https://amzn.to/3u8rQNw
Silicon whisks- https://amzn.to/3ujOMtn
Scale - https://amzn.to/339tsKN
Mini Offset Spatula - https://amzn.to/3e4i09O
Lakanto powdered monkfruit- https://amzn.to/3eHaz7u
Anthony's powdered monkfruit - https://amzn.to/3oqS241
Isopure chocolate whey protein isolate - https://amzn.to/3wczOWw
Isopure Unflavored whey protein isolate- https://amzn.to/2Saz1q9
Allulose - https://amzn.to/3gRodaS
(As an Amazon Associate I earn from qualifying purchases)
Keto Cream Cheese Brownie Ingredients:
16 Tbs. Salted Butter (softened) (1 Cup/8oz.)
160 g Allulose (about 1 Cup, can use any sweetener you like but allulose is less sweet than others)
144 g Powdered Monkfruit/Erythritol Sweetener (about 1 1/4 Cup)
4 Eggs (room temp.)
1 Tbs. Vanilla Extract
62 g Chocolate whey Protein Isolate (Isopure and perfect keto work well about 2 scoops)
30 g Coconut Flour (about 1/4 Cup)
48 g Dutch Cocoa Powder ( 1/2 Cup)
1 1/2 tsp. Xanthan Gum
If not using salted butter add a 1/2 tsp. of salt to the dry ingredients
8 oz. Cream Cheese (softened)
2 Eggs (room temp)
68g Powdered Sweetener (1/2 Cup + 1 Tbs.)
1 tsp. Vanilla Extract
Additional chocolate chips (optional)
Macros: 1/12th with no extras (I cut mine into 16)
290 Calories
25 g Fat
22 g Total Carbs
3 g Fiber
18 g Sugar alcohol
1 g Net Carb
10 g Protein
Blog Link to Full Recipe: https://www.ketoupgrade.info/post/ket...
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке: