10 MIN Intense Ab | Core Workout ⟫ AB BURNER 🔥
Автор: Michelle Briehler
Загружено: 2023-04-08
Просмотров: 13483
Описание:
Let's do this this quick 10 MIN INTENSE ABS AND CORE WORKOUT!
Get ready to strengthen your core and make your abs burn! This will be targeting your rectus abdominals. No equipment needed! Join me on the mat or trampoline!
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My team jumps on the 570 PRO Petal Mat, 4-knot Adjustable
The 350 PRO is just as good but a smaller jumping surface of 39" vs ours at 44"
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With strength and grace,
Michelle
DISCLAIMER:
Always consult your physician before starting any fitness program. All content on this channel is for informational purposes only and performed at your own risk. Michelle Briehler is not liable for any injury or harm sustained while participating.
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00:00 Intense Ab Workout
10:10 Stretch
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