INTENSE Trampoline HIIT Workout ⟩⟩ 10 MIN AB Finisher
Автор: Michelle Briehler
Загружено: 2023-04-06
Просмотров: 25150
Описание:
This Trampoline Cardio HIIT is the real deal! We are tapping into some serious high intensity to burn FAT during and after the workout. We finish with a 10 minute killer ab session to chisel that midsection. Grab water and a sweat towel for this one! LET'S GO!
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Disclaimer:
If you are new to exercise or planning on embarking on a new fitness program, you should consult your physician.
This video may offer health, fitness or nutritional information and is meant for educational purposes only. This information is not meant as an alternative to seeking professional medical advice or suggested treatment. Please know that performing any exercise or program is solely at your own risk.
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THANKS FOR WORKING OUT WITH ME!
🧡Michelle
00:00 Intro
00:50 Warm Up
07:15 Rebounder HIIT Cardio Workout
29:10 10 MIN Ab Finisher
39:40 Stretch
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