Try This Grueling 'Military Training' Style Workout | 5 Minutes of Hell | Men's Health Muscle
Автор: Men’s Health Muscle
Загружено: 2022-04-07
Просмотров: 2631
Описание:
Need a heart-pumping break from your inbox for five minutes? You’ve come to the right place. Erik Bartell, CPT, and founder of Train Like a Soldier, created the hardest workout he could dream up and put MH fitness editor Brett Williams, NASM-CPT to the test. If you're up to the challenge too, you can follow along and do at home. Watch more Men's Health Muscle videos HERE: • 3 Steps To Build Sylvester Stallone's Rock...
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Each exercise runs for 45 seconds, with a 15-second break between moves.
00:00 Intro
00:35 Exercise 1
01:30 Exercise 2
02:30 Exercise 3
03:20 Exercise 4
04:20 Exercise 5
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#FiveMinutesOfHell #FullBodyWorkout #MensHealthMuscle
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