Payday in Japan 🇯🇵 A Japanese Woman’s Real Salary and Healthy Budget Cooking on $130 a Month
Автор: MISAKI COOKS
Загружено: 2025-12-19
Просмотров: 244
Описание:
In this video, I share my real salary and everyday life living in Japan 😊✨
I set my food budget at 20,000 yen (About 133 dollars) per month and try to save money without pushing myself too hard.
This video starts with my payday routine and gently shows how I manage my money, go grocery shopping, and cook my meals.
I choose affordable ingredients while focusing on balanced and healthy recipes 🍳!
More than anything, I value recipes that are easy and realistic to keep doing every day.
Taking time to organize my budget is an important moment for me to reflect on myself.
By visualizing my numbers, I feel calmer and more at ease in my daily life.
I hope this video gives you a small moment of comfort in your busy day ☁️💖
Please relax and enjoy watching until the end 🌿✨
⏰
0:00 Intro
0:58 Cheese Egg Toast
1:51 go to bank
2:27 shopping
4:15 Kinako milk
4:38 Budget management
6:47 Square Chicken Meatloaf
9:23 Crispy Tofu Cubes
12:35 Frozen Yogurt Bark
13:43 One-Pot Creamy Pasta
ーーーーーーーーーーーーーーーー
Cheese Egg Toast (1 serving)
1 slice whole wheat bread
1 egg
20 g cabbage
cheese, to taste
1 tbsp milk
salt, a pinch
black pepper, to taste
olive oil, as needed
ーーーーーーーーーーーーーーーー
Kinako Milk
200 ml milk
2 tbsp kinako (roasted soybean flour)
1/2 tsp honey (or more, to taste)
ーーーーーーーーーーーーーーーー
Square Chicken Meatloaf (3 servings)
400 g ground chicken breast
100 g onion
50 g carrot
100 g broccoli
1 egg
20 g bread crumbs
2 tbsp milk
1/2 tsp salt
black pepper, a pinch
1/2 tsp nutmeg
Ketchup Glaze
3 tbsp ketchup
1 tbsp sauce
1/2 tsp soy sauce
ーーーーーーーーーーーーーーーー
Crispy Tofu Cubes (3 servings)
1 block firm tofu (400 g)
2 tbsp cornstarch
1 tbsp oil
1/2 tsp grated garlic
2 tbsp soy sauce
1 tbsp honey
Green onions to taste
ーーーーーーーーーーーーーーーー
One-Pot Creamy Pasta (1 serving)
60 g short pasta
60 g ground chicken breast
30 g onion, sliced
50 g broccoli
1 clove garlic, minced
1/2 tbsp olive oil
200 ml water
150 ml milk
1/4 tsp salt
black pepper, generous amount
ーーーーーーーーーーーーーーーー
Frozen Yogurt Bark
200 g greek yogurt
1/2 tbsp honey
50 g frozen berries
ーーーーーーーーーーーーーーーー
https://amzn.to/47Y42CN Food Storage Containers
🌿 I’m an Amazon Associate and earn from qualifying purchases.
If you buy through these links, I may earn a small commission at no extra cost to you.
#payday #budgetcooking #budgetfriendlymeals #cheapmeals
#highproteinrecipes #dietrecipe #weightlossrecipe #easydinnerideas #budgetmeals #mealprep
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке: