Performance Equation
Автор: Simon the Coach
Загружено: 2020-10-24
Просмотров: 374
Описание:
A useful analogy to understand performance
Hopefully it gives people a little insight.
What’s affecting your performance, do you have a mental block? How do you unleash your full potential?
(The red to Pi is a bit of a red herring but it has something to do with memory performance)
Invest Inform Inspire - Have a great weekend!
Please note: this video is purely to offer any viewer perspective and raise mindset awareness - For Serving Personnel, MH training and education can be obtained through the #OPSMART team.
Here are some signposts to support and resources:
https://togetherall.com/en-gb/
https://www.themix.org.uk/
https://www.samaritans.org/
https://www.mentalhealthatwork.org.uk/
https://www.army.mod.uk/people/join-w...
https://www.army.mod.uk/people/join-w...
https://www.nhs.uk/conditions/stress-...
https://headfit.org/further-help-supp...
https://www.headspace.com/
https://www.calm.com/breathe
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