Mental Health Resilience
Автор: Simon the Coach
Загружено: 2021-05-09
Просмотров: 760
Описание:
Resilience will help you get through the tough times:-
With Mental Health Awareness Week looming it’s an ideal opportunity to offer you great people some food for thought, which will hopefully go a little way to helping someone out there.
Mental Health matters: keep that in mind 👍🏻
Please note: this video is purely to offer any viewer perspective and raise awareness - For Serving Personnel, MH training and education can be obtained through the #OPSMART team.
Here are some signposts to support and resources:
https://togetherall.com/en-gb/
https://www.themix.org.uk/
https://www.samaritans.org/
https://www.mentalhealthatwork.org.uk/
https://www.army.mod.uk/people/join-w...
https://www.army.mod.uk/people/join-w...
https://www.nhs.uk/conditions/stress-...
https://headfit.org/further-help-supp...
https://www.headspace.com/
https://www.calm.com/breathe
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