No Squat Butt Lifting Workout at Home | 5 Minute Booty Burn
Автор: Workout Baby
Загружено: 2025-06-13
Просмотров: 258
Описание:
No Squat Butt Lifting Workout at Home | 5 Minute Booty Burn (with 10-sec rest in between set)
Get lifted butt in 2 weeks! Ready for a fast, beginner-friendly booty burn – no squats, no equipment needed! In just 5 minutes, this glute-focused workout will activate, lift, and tone your glutes safely from home.
This workout is perfect if:
✅ You're new to fitness
✅ You want to avoid squats due to knee issues
✅ You’re short on time but want results
Workout Focus:
Glute activation
Low-impact movements
No squats, lunges, or jumping
Great for all fitness levels
Add this to your daily routine or use it as a warm-up before leg day.
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Drop a comment if you want to see a 10-minute version or workouts targeting inner thighs, abs, or arms!
➡️ Stay active, stay strong – let’s build that peach 🍑
Music Epidemic:
Basixx- Stay in Your Sunlight (feat. Eyre)
Mindme- Another Kind (feat. Mia Pfirrman)
Disclaimer:
When joining me for this workout video, you need to take some precautions and make your health and safety top most priority. To avoid any injury or harm, check with your doctor or health practitioner before exercising. By performing any fitness exercises without supervision this video, you are performing them at your own risk. Seek fitness professional to give you advice on your exercise form. The Vittoria will not be responsible or liable for any injury or harm you sustain as a result of this video.
#GluteWorkout #NoSquats #BeginnerWorkout #5MinuteWorkout #HomeWorkout #BootyBurn #NoEquipmentWorkout #LowImpactFitness #QuickWorkout #PeachGoals
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