Easy Yoga Poses for Beginners | Full Body Stretch & Relaxation
Автор: Yogi Ramya
Загружено: 2026-01-30
Просмотров: 80
Описание:
Practice these easy yoga poses to stretch your body, improve flexibility, and feel relaxed.
This beginner-friendly yoga routine is simple, safe, and suitable for all age groups.
Follow along at your own pace and focus on calm breathing.
Regular practice can help reduce stress and improve body balance.
🧘♀️ Suitable for:
• Beginners
• Daily yoga practice
• Kids and adults
• Relaxation & flexibility
⚠️ Disclaimer:
This video is for educational purposes only.
Please practice yoga according to your comfort level.
Stop immediately if you feel pain or discomfort.
🙏 Thank you for watching.
Like, share, and subscribe for more simple yoga videos.
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