Easy Lying Down Yoga for Kids ✨ Perfect for Flexibility & Relaxation

Описание: #kidsyoga #yogaforkids #yoga
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Welcome to a new yoga adventure for children! In today’s video, we explore fun yoga poses designed to help kids stay active, improve focus, and practice mindfulness. This session is perfect as a "Brain Break" in the classroom or as a daily physical activity at home.

In this video, children will learn:

Fun yoga poses like [The Lion, The Tree, and The Butterfly].

Simple breathing exercises for relaxation and stress relief.

Stretching movements to improve flexibility and balance.

This kids' yoga routine is suitable for toddlers, preschoolers, and elementary school students. It’s a great way for teachers and parents to incorporate movement into the day, helping kids stay healthy and calm.

Timestamps for this session: 0:00 - Introduction & Warm-up 2:00 - Yoga Story Begins 5:00 - Fun Movement & Stretching 8:00 - Cool Down & Breathing
If you enjoyed this mindfulness activity, don’t forget to subscribe for more yoga stories and brain breaks for kids!

#YogaForKids #BrainBreak #MindfulnessForKids #ClassroomYoga #KidsFitness #PhysicalEducation #YogaAdventures #HealthyKids