8-MIN AB WORKOUT // No Equipment | Shaina Marie
Автор: Shaina Fata
Загружено: 2021-05-05
Просмотров: 2656
Описание:
Quick, simple, and effective! This ab workout is great for when you are on crunched time and just want to give your core a quick burn! NO EQUIPMENT NEEDED. Grab some space and a mat and let's get started!
Link to the Full Body Bodyweight Blast program:
https://www.bodyweightblast.com/cours...
code 'SHAINA' for 10% off all the programs
CORK YOGA MAT DETAILS:
https://yolohayoga.com/
code 'SHAINA10' for 10% off your purchase
▶︎Instagram: @shainamarie.b
▶︎Website: www.bodyweightblast.com
▶︎Email: [email protected]
Disclaimer:
To reduce and/or avoid injury, please consult with your physician before beginning any type of fitness program. When participating in these exercises, you are performing them at your own risk. Shaina Marie will not be responsible or liable for any injury or harm you sustain as a result of voluntarily participating in these activities.
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