TM Squat Series: Four Common Bracing Mistakes we see in the Squat
Автор: Technique Matters
Загружено: 2021-01-19
Просмотров: 2854
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Bracing is the most important element in the squat, are you bracing right?
This video shows the different bracing faults we see in the squat, learn about why they are not efficient in this video!
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