Drinking Tea Daily: Effects on Your Stomach | Is Tea Healthier Than Coffee?

Описание: Drinking Tea Daily: Effects on Your Stomach | Is Tea Healthier Than Coffee?

Do you start your day with tea or coffee on an empty stomach?
You might be unknowingly harming your stomach, digestion, and overall gut health.

In this informative and research-based video, Dr. Usman Naeem, Consultant Gastroenterologist, explains what daily tea or coffee consumption really does to your stomach lining, acidity levels, and digestive system. Many people rely on tea or coffee first thing in the morning for energy, but very few understand its hidden effects on gut reflexes, acid production, bloating, and reflux.

This video breaks down the science-backed effects of tea vs coffee, especially when consumed on an empty stomach. Dr. Usman Naeem discusses how caffeine overstimulates the stomach lining, increases acid production, and can worsen problems like acidity, heartburn, indigestion, constipation, palpitations, and anxiety. You’ll also learn why some people feel temporary relief in constipation, yet develop long-term digestive issues.

The video also answers one of the most searched questions:
👉 Is tea better than coffee or coffee better than tea?
Based on medical research, Dr. Usman explains coffee’s potential benefits for liver health and fatty liver, while also highlighting its downsides like anxiety and rapid heartbeat. Practical tips are shared on how to safely consume tea or coffee, including the best timing, ideal quantity, milk vs black coffee, and how to reduce stomach damage without quitting completely.

What you’ll gain from this video:
✔ Clear comparison of tea vs coffee
✔ Effects on stomach, gut reflex, and acidity
✔ Doctor-recommended safer ways to drink tea/coffee
✔ Scientific insights explained in simple language

👉 If you care about your digestive health, this video is a must-watch.
Don’t forget to like, share with tea/coffee lovers, comment with your experience, and subscribe for more science-based health guidance by Dr. Usman Naeem.

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