20 MIN HARDCORE FULL BODY (GLUTES & ABS) SCULPTURE At Home | No Jumping | No Equipment
Автор: Janekate Fitness
Загружено: 2025-09-17
Просмотров: 57218
Описание:
This 20-minute full body workout is all about building strength while sculpting your glutes and abs! 💪🔥 We’ll combine toning moves with core-focused exercises to target your lower body and midsection in one efficient session. No equipment needed—just follow along and let’s get it done together!
NO-MUSIC VERSION: 👇USE YOUR OWN MUSIC
• 20 MIN HARDCORE FULL BODY (GLUTES & ABS) S...
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#fullbodyworkout #fullbodyjanekatefitness #weightlossworkout #motivation #hiitworkout
#GluteActivation #FitnessChallenge #JANEKATEFITNESS #BootyWorkout #NoEquipmentWorkout #GluteWorkout #GrowGlutesNotThighs #14DayChallenge
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