Top 10 Swiss Ball Exercises: Build Strong Core&Full Body Strength
Автор: Dalibor Petrinic
Загружено: 2012-10-11
Просмотров: 193660
Описание:
So these are my favorite 10 exercises you can do with a Swiss ball. Often neglected as a fitness tool, Swiss ball provides a variety of challenging exercises, not just for the core, but for the upper and lower body as well...
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