30MIN BARRE Glutes + Abs Workout
Автор: Gina Chanis
Загружено: 2024-08-09
Просмотров: 3853
Описание:
Join me for a 30minute fun fusion of barre + pilates style movements focusing on the glutes and abdominals! We will be using a chair and resistance band to challenge, strengthen, and define the muscles! Press play if you're ready to feel the BURN!! :)
Props:
mini resistance band
chair
yoga mat
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