30MIN BARRE Workout | Full Body
Автор: Gina Chanis
Загружено: 2026-01-26
Просмотров: 2375
Описание:
Join me for a 30 minute barre workout that will leave you feeling sweaty, strong, and sculpted! We work equal parts upper and lower body for a total body burn and that it is ;) Grab some light weights, a block if you have one and lets get to it!!!
Props:
set of weights (I used 3lb)
block (or thick book)
barre (or back of chair, countertop etc.)
the barre I use: https://amzn.to/42O9UdF
(shop my stakt mat using my discount link: https://stakt.therave.co/XYQMF4PZZW4L...)
Outfit links: https://liketk.it/5OLq0
Instagram // / ginachanis
Amazon Storefront // https://www.amazon.com/shop/ginachanis
Workout TikTok // / ginachanis
Personal TikTok // / gina_chanis
LIKEtoKNOW.it // https://www.shopltk.com/explore/ginac...
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