TOTAL BODY PILATES 10 MINUTE WORKOUT | At Home Toning Workout | FIT BY LYS
Автор: Fit by Lys
Загружено: 2020-10-07
Просмотров: 10308
Описание:
Grab your mat and get ready for this TOTAL BODY PILATES 10 MINUTE WORKOUT!! This at home no equipment floor workout will tone and sculpt your full body creating a long and lean physique. There is an ab series, an arm series, and a leg and booty series in this 10 minute quick but very effective workout video. With clear instructions and low impact movements, anybody can do this workout from beginners to intermediate :)
For an EXTRA BURN feel free to include one of these videos in your workout:
10 MIN LOW IMPACT CARDIO: • 10 MINUTE NO JUMPING CARDIO WORKOUT | Low ...
5 MIN LOWER ABS: • 5 MINUTE LOWER ABS BURNER | Quick and Inte...
10 MIN FULL BODY FLOOR WORKOUT: • LAZY GIRL 10 MINUTE FULL BODY WORKOUT | To...
Let's get FIT BY LYS!
LIKE, COMMENT, SUBSCRIBE, AND RING THE NOTIFICATION BELL
-- instagram: alyssa_schwartz --
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
