LEAN & TONED LEGS | 10 Minute Ballet/Pilates Workout (No Equipment)

Описание: Sculpt lean and toned legs with this 10 Minute Ballet inspired Pilates Workout. This leg toning workout will work your inner and outer thighs, as well as glutes, to create strong beautiful leg muscles. No equipment and no ballet experience needed. Enjoy! :)

Click below for recommended workouts to pair this leg toning workout with.👇

20 Minute Abs & Arms Workout | At-home Pilates
   • 20 MINUTE ABS & ARMS WORKOUT | At-Home Pil...  

Pilates Yoga Workout
   • Pilates Yoga Workout | Strengthen Your Core  

30 Minute Pilates | At-home Full Body Workout
   • 30 MIN PILATES | At-Home Full Body Workout...  


♡ INSTAGRAM: @movewithnicole
♡ EMAIL: [email protected]



♫ Music:
Afternoon Nap by Ghostrifter Official   / ghostrifter-of.  . Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0

Way Home by Tokyo Music Walker   / user-356546060   Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/tokyo-music-walker-way... Music promoted by Audio Library    • Way Home – Tokyo Music Walker (No Copyrigh...  

Oyasumi by Smith The Mister https://smiththemister.bandcamp.com
Smith The Mister https://bit.ly/Smith-The-Mister-YT




--
DISCLAIMER:
Please consult your doctor or health care professional before starting this workout. If you experience pain or discomfort at any time during this workout, you should stop immediately. By performing these exercises, you do so at your own risk. By using this video, you understand and agree that Move With Nicole Pty Ltd will not be held responsible or liable for any injury or loss you may suffer as a result of this workout video.