High-Vibe Habits That Rewired My Brain + Changed My Life

Описание: These are the real habits that helped me stop spiraling and start becoming the version of me I always saw in my vision board. I’m not talking hustle or fake positivity—I’m talking about high-vibe, brain-based rituals that actually rewired my mindset, stabilized my nervous system, and helped me feel like her. If you’ve been feeling behind, overwhelmed, or stuck in survival mode—this is your roadmap out.

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✨ CHAPTERS ✨
0:00 You’re Not Lazy—You’re Just Becoming
02:05 The One Habit That Quieted My Inner Critic
03:15 How I Start My Day Feeling Aligned (Not Anxious)
05:07 My Favorite Trick to Bypass Overwhelm
06:01 Turning Morning Chaos into a Ritual That Feels Like Her
08:13 The Workout That Made Me Love My Body Again
09:58 What Helped Me Finally Stop Skipping Meals
11:20 Why I Wear the Matching Set Even If No One Sees Me
11:58 This One Shift Makes Every Day Feel Intentional
12:51 The Trick I Use When the Day Feels “Ruined”
13:37 The Dopamine Habit That Keeps Me Showing Up
14:38 Homework! You’re Not Behind—You’re Rewiring


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