Self-Sabotage: Why We Do It and How We Can Overcome It
Автор: Jennifer May, Ph.D.
Загружено: 2020-06-26
Просмотров: 1080
Описание:
Dr. May talks about how self-sabotage is a protective mechanism we use when we are afraid of change and success. And while there are valid reasons why we self-sabotage, it can also get in the way of our life goals and values. Short-term and long-term strategies for overcoming self-sabotage are discussed to help us move past this pattern.
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